A new Plan
Sunday, October 21st, 2007So last weekend (Oct 13/14) was a bad weekend for me and I over ate and the wrong stuff. Went to a chinese buffet too and lots of sodium. So by end of weekend (Monday) I was back up to 446. So I started thinking and decided to try the water thing again. Meaning, drinking 2litres a day. So guess what, next day I was down to 443 and then Wednesday to 438.5 and then Thursday to 436.0. Then my chef called Wednesday to say he wouldn’t be in cause of car troubles and would be in Friday instead. Oh oh. No food in house. I managed to scrape together an omelette Wednesday night but Thursday night there was nothing. So I ordered Swiss Chalet. So Friday back to 438.5. Still, not bad with 7.5 lbs down in the week.
This weekend did relatively well I think food wise but didn’t drink much. I’m just not as regimented on weekends. I did pop on the scales this morning and I’m 438. Tomorrow I’ll start with the water again.
Iwant, nay need, this surgery really bad.